Plans

Plans and prices

Two monthly plans with a real coach. Rebuild gets you back to your goal. Hold keeps you there, for less. No contracts, cancel any time, and the time audit is free.

  • Rebuild$129a month
  • Hold$49a month
  • Steady StartFree
Rebuild and Hold

Two plans, billed monthly

Both prices are per month. You see the same price again before you confirm.

Season

To reach your goal

Rebuild

$129 a month

  • A coach-built plan for diet, movement and mindset
  • A Steady Check every week
  • Scaled-down plans on hard weeks
  • Messaging with your coach
Start Rebuild
Maintenance

To stay there

Hold

$49 a month

  • The same coach and plan, in maintenance
  • A Steady Check every two weeks
  • A reset plan the moment a week goes sideways
  • Messaging with your coach
Start Hold

Steady Start is free. The time audit and its result: a normal week and its smaller version, built from your minutes. No payment details.

Take Steady Start
Side by side

Rebuild or Hold?

Start on Rebuild, move to Hold at your goal. Switch between them to see the details.

Rebuild

Who it is for
Getting back to your goal.
Steady Checks in a month
Weekly, about four a month.
Your plan
Built by your coach across diet, movement and mindset, and changed at every check-in.
Hard weeks
A scaled-down plan for the minutes you have.
Messaging
Message your coach in the app between check-ins.
Price
$129 a month, billed monthly.

Hold

Who it is for
Staying there once you have reached it.
Steady Checks in a month
Every two weeks, about two a month.
Your plan
The same coach and plan, set for maintenance.
Hard weeks
A reset plan the moment a week goes sideways, without waiting for a check-in.
Messaging
Message your coach in the app between check-ins.
Price
$49 a month, billed monthly.
Hands choose tomatoes and peppers at a sunny market stall.

Hold has its own price

It is where long-term members stay, because the weight tends to come back when the plan stops.

The rules

Billing, canceling and switching

The rules, in plain words. The Terms say the same.

How does billing work?

Rebuild and Hold are monthly subscriptions. Your plan is billed at the start of each monthly period and renews monthly until you end it. The price is shown here and again before you confirm.

Is there a contract?

No, and no minimum term either. Cancel from your account or by contacting us. Once you cancel, there is no next renewal, and your coaching continues through the end of the month you have paid for. We do not give partial refunds for unused days unless the law requires it.

How do I move from Rebuild to Hold?

Tell your coach or contact us when you reach your goal. You can move between Rebuild and Hold either way, and the price of the plan you move to applies from your next billing date.

Can prices change?

If we change a price, we tell you before it applies, and you can cancel before then.

What if a payment fails?

We let you know, and we may pause coaching until your payment details are updated.

Does Steady Start sign me up for anything?

No. Steady Start is free, it does not sign you up for a paid plan, and you do not enter payment details to see your result.

Is this medical care?

No. Steady Check is coaching, not medical care or medical advice, and the mindset pillar is not therapy. Talk to your doctor before you change your diet or exercise.

Not sure which plan yet?

Take Steady Start first. It is free, and your result comes before any plan or price.

Steady Check is coaching, not medical care. Talk to your doctor before you change your diet or exercise.